SizzleTales

Salmon fillets coated in a sticky, sweet-savory garlic glaze.

Servings: 2 · Prep: 10 minutes · Cook: 12 minutes

Ingredients

• 2 salmon fillets (180–200 g each)
• 2 tbsp honey
• 2 tbsp reduced-sodium soy sauce
• 3 garlic cloves, minced
• 1 tsp lemon juice
• 1 tsp neutral oil
• Pinch of chili flakes
• Sliced spring onion to finish

Instructions

1. Whisk honey, soy sauce, garlic, lemon juice and chili flakes together.
2. Pat salmon dry and heat oil in a skillet over medium-high heat.
3. Sear salmon 3–4 minutes, turn carefully and reduce heat.
4. Pour in the glaze and simmer gently, spooning it over the fillets. Add a splash of water if it reduces too quickly.
5. Continue cooking until salmon reaches 63°C (145°F) in the thickest part. Garnish with spring onions.

Cooking tip

Keep heat moderate after adding honey to prevent burning.